After staying up late to catch up on sleep, fans quickly see →

The quadrennial World Cup is no less popular than any other international event, especially for football fans, who are not afraid to stay up for several nights in front of the screen, known as the "must stay up night"!

What is clear is that a good night's sleep is an important key to repairing the body, and catching up on sleep after a late night is unlikely to repair the damage. Of course, in order to believe in the World Cup, this night must be stayed up, so it is no doubt necessary to catch up on sleep after staying up late.

So what should we pay attention to to catch up on sleep after a late night?

It's important to keep yourself calm and quiet. After all, whether one's favorite team wins or loses, one's heart is excited and hands are shaking. But if you want to catch up on sleep and rest after a late night, it's hard not to close your eyes and calm down.

The study found that sleeping waves occur in the brain when people lie down with their eyes closed, even when they are conscious, and that a temperature of around 24 degrees Celsius and a relatively quiet environment can improve the quality of sleep.

Windows are essential to ensure a stable and comfortable interior.

Windows and walls together constitute the outer protection structure of the building, to increase the effect of heat preservation and heat insulation, but different window effects are different, high quality doors and Windows of heat preservation and heat insulation effect is stronger, can ensure that the indoor temperature is in a suitable and relatively stable state, more conducive to sleep.

In addition, high quality doors and Windows also have strong sound insulation performance, enough to make the indoor can not hear the outdoor sound, create a quiet sleeping space, to quickly and safely fall asleep to provide protection.

For 24 years, Sayyas has always adhered to the product belief to provide users with high-quality doors and Windows. For this reason, Sayyas continues to select high-quality raw materials, introduce advanced manufacturing equipment, cultivate craftsmen with deep cultivation skills, and create energy-saving beautiful Windows that can change indoor ecology.

Comfortable home & Sayyas doors and Windows, World Cup stay up all night must!